On those days you feel alone..
Today was one of those days for me.
Even though I am a wellness professional and work every day towards being a better person, I still find myself in days of depression and insecurity.
Thus is the cycle of life. We have ups and we have downs.
To expect only to have ups in life is not respecting human nature.
It is not recognizing the ebbs and flows of energy.
This is not to say that our lives can't continue to push forward with gusto.
But we must recognize that these days are all a part of the cycle and are always bringing us closer to what we want if we will allow them.
And in order to allow them, these are the days I turn to the faith that I have in energetic flow.
In order to reach pure bliss, we must release what is no longer serving us by *experiencing* contrast and discord and then letting it go.
This is what the practice of Energy Release is all about. Moving energy in order for your body to release what is no longer serving you.
So at any time you feel stuck or discorded, please remember that this is all a part of your energetic flow and that you have the capacity to *experience* and let go.
Thank you Selena ( @hulamommy77 ) for reminding me in my down days, that it is always leading me towards a higher purpose🙏
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