#healthyeating

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Dinner is cheesy pasta with chicken&bacon and garlic bread. 😋😋😋   #dinnertime     #dinner     #cheesypasta     #pastabake     #pastabake     #chickenandbacon     #garlicbread     #comfortfood     #delicious     #winterfeels     #winter     #ukfitfam     #fitfamuk     #gains     #girlgains     #protein     #slimmingworld     #slimmingworldfollowers     #foodie     #foodblogger     #blogger     #influencer     #foodinfluener     #healthy     #lifestyle     #life     #love     #healthyeating     #leanin15  


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Ton afumat in mod natural de catre noi ❗️❤️🐟♨️ 📍Sos. Andronache nr. 17 ⏰Marti-Duminica-12:00-22:00   #VictoritaPescarita     #eatfishlivelonger     #seafood     #fish     #calamari     #shrimps     #octopus     #mussels     #saintjacques     #stugeon     #salmon     #tuna     #caviar     #smokedfish     #healthyfood     #healthylifestyle     #healthybreakfast     #healthyeating     #foodie     #foodblogger     #pornfood     #restaurant     #horeca     #seafoodlover     #seafoodlove  


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I have really awesome friends.   @manderzmcg79   very nice to get me this. I can barely breathe with this horrible cold..these are getting me thru this day. Awesome friends. 😁 surround yourself with good friends that help you.   #weightwatchers     #beachobody     #healthyliving     #humble     #healthyeating     #goforit     #instahealth     #fitchicks     #medicalgram     #dinner     #futurenurse     #healthyfood     #healthylifestyle     #healthyfood     #health     #prenursing     #motivation     #fitfam     #anatomyandphysiology     #collegelife     #fitfam   #   #inspirationalquotes     #fitfam     #study     #studygram  


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I love a good ab muscle pump after core work day! It's so satisfying! It's like when you work the biceps and you flex them and you're like YESSSSSS! Same thing with the core when your workout is good 😉 Today, I had to take an at-home test for my stomach which took way longer than I anticipated, BUT it's done and fingers crossed it's the last one! I HAVE actually been feeling better so I'm extremely grateful! But, that meant my workout was a little later, and I have to drop off my test, get my hair cut, and attend a holiday party today, so it's a busy one! That doesn't mean I was going to skip my workout though! No way! It's even MORE important to get your workout done on days like this- your body needs that release of stress and that crazy energy that just makes you anxious! I put a couple of standing core moves in my stories if you want to check those out! . . . . .   #boomteamdynamite     #lookhotinyourskinnyjeans     #stronglegs     #dontapologizeutilize     #corework     #workoutoftheday     #ootdfitness     #fitnessjourney     #chronicbackpain     #anxietywarrior     #anxietytips     #nevergiveup     #selflove     #loveyourbody     #positivemindset     #bepresent     #strongwoman     #stronggirl     #empoweringwomen     #perfectlyimperfect     #christianathlete     #blessedbeyondmeasure     #danceworkout     #womensfitness     #fitnesscoach     #strongbody     #lifttoeat     #healthyliving     #barreworkout     #healthyeating  


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Steph makes the best   #vegan     #ricebowl     #veganlife     #healthyeating  


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A corned beef salad roll for lunch with   @baxters  _uk spicy slaw. Hex b for the   @scharglutenfreeuk   roll, 1 syn for a spread of butter and 1 syn for the slice of corned beef.   #slimmingworldlunch     #slimmingworldmafia     #extraeasyplan     #feedfeed     #foodie     #fooddaily     #foodoptimising     #homecooking     #realfood     #slimmingworldfood     #slimmingworldjourney     #slimmingworldlife     #slimmingworldsupport     #healthyeating     #slimmingworldrecipes     #cornedbeefroll  


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Leek, courgette and blue cheese quiche   #vegetarian     #lactoovovegetarian     #healthyeating     #leeks     #courgettes     #quiche     #eggs     #chateaulife  


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~ ALL NATURAL ~ Pasas con chocolate Oscuro Poseen un gran poder antioxidante, ayuda a combatir el envejecimiento del cutis.   #AllNatural   . . . . . .   #healthy     #healthyfood     #healthyeating     #healthysnacks     #healthylifestyle     #healthyliving     #chips     #camote     #chipsdecamote     #saludable     #snacksaludable  


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Super yummy rose harissa carrots . This one is a keeper . Can’t wait to teach it in my next vegetarian demo. Please message e for details. I will be posting upcoming courses for the new year . Xoxo max   #kitchengoddess     #simplyfabulousfood     #fooddemos     #healthyeating     #vegetarian     #consciousliving  


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Are you eating enough Fruit?One of the most important things you should be eating on a daily basis is Fruits!! Loaded with antioxidants, minerals, enzymes and fiber you would not be smart by following something like the Keto diet that causes you to not eat one of the healthiest things the earth has to offer.. wonder why cancer and obesity is up it is due to Americans following fad diets and not establishing healthy long term eating habbits!! I do not advise any of my clients to follow anything that restricts Nutritious Whole Foods!! While the research is exciting, and internet makes it seem cool there's very little evidence to show that this type of eating is effective — or safe — over the LONG TERM for anything other than epilepsy. Plus, very low carbohydrate diets tend to have higher rates of side effects, including constipation, headaches, bad breath, fatigue, irritability and more. Don’t take it from me.. this is what the MAYO CLINIC has to say! Mayo's verdict: While the ketogenic diet may be recommended for some people with uncontrolled epilepsy, the high fat content — and especially the high level of unhealthy saturated fat — combined with limits on nutrient-rich fruits, veggies and grains is a concern for long-term heart health. So want to make in immediate impact on your health be sure to get in 2-3 servings of fruit a week like These include cranberries, red grapes, peaches, raspberries, strawberries, cherries, pears, guava, oranges, mango, red grapes, cantaloupe, watermelon, papaya, and tomatoes.   #healthylifestyle     #fitnessmotivation     #fitnesslifestyle     #healthyeating     #fruit     #healthandwellness     #fitfam     #fitspo     #tampafitness     #fitpro     #personaltrainer     #trainerlife     #helpingothers  


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  #yummy     #grill     #barbecue     #chicken     #heninspiration     #chicken     #tasty     #healthyeating     #mealoftheday     #nocalories     #meat     #behealthy     #value     #talentedchicks  


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Polpo cotto nella   #friggitriceadaria   , cipolle al forno e pane integrale tostato !!! Cena che ho adorato!!!! . . Recipe with the air fryer: boyled octopus, breaded in spices (paprika) and then cooked in the air fryer at 200 degrees for 15 minutes! . .   #airfryer     #airfryerrecipe     #friggitriceadaria     #healthylunch     #lightlunch     #healthylife     #healthychoise     #healthyeating     #italianfood     #italianstyle     #healthylife     #dietdiary     #healhtylifestyle    #healthyfood     #eatingwell     #fitness     #fitfood     #fitnessmood     #eatgood     #fitnessfood     #healthymeal     #fitnessgirl     #fitchef     #fitgirl     #fitnessmotivation     #foodblog     #instafood    #postworkout     #fitnessrecipes  


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💛MERIENDA SALUDABLE 💛 - Muffins de avena, banana y nuez - pelón Muy pronto voy a estar vendiendo muffins como estos y de otros sabores, más adelante voy a subir más info.😉 cualquier consulta al MD   #healthylifestyle     #healthyfood     #healthyeating     #healthyliving     #healthyrecipes     #healthybodyhealthymind     #healthyeats     #healthylife     #fitnessmotivation     #fitnesslife     #fitnessaddict     #fitgirls     #fitfoodie  


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Karácsonyi süti 🎄✨ Recept: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2017/12/szenhidratcsokkentett-glutenmentes-hokifli.html   #szafifitt     #szafireform     #glutenfreefood     #glutenfrei     #healthyfood     #healthyeating     #cleaneating     #fit     #fitgirl     #fitlife     #foodporn     #recept     #mutimiteszel  _fitt   #mutimiteszel  _mentes   #mutimitsutsz     #mik     #ikozosseg     #lowcarb     #blogger     #foodblogger     #yum     #mik  _gasztro   #fitfoodie     #fitfam     #foodlover     #foodstagram     #pajzsmirigyalulműk  dés   #sz  nhidrátcsökkentett   #hungariangirl  


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Quick selfie before workout 🤳🏼 . . . . .   #gymselfie     #gym     #squat     #gymlife     #motivation     #instafit     #weights     #instahealthy     #healthylifestyle     #myprotein     #fitspo     #fitnessjourney     #girlswholift     #healthyeating     #fitnessmotivation     #gymselfie     #fitfam     #fitness     #iifym     #gymshark     #workout     #workoutroutine  


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I tried Intermittent fasting for the first time last week. It was very successful. I am amazed. I did the 16:8 schedule ( fasting for 16 hours and eating during an 8 hour window) for 5 days and fasted for 24 hours on day 6 I lost 3 pounds, had more energy and stopped artificial sweeteners even during my eating window. Remember Intermittent fasting is not a diet. It’s a way of life. It’s also not for everyone. It has numerous proven health benefits.   #intermittentfasting     #intermittentfastingresults     #intermittentfasting16hours     #gym     #gymmotivation     #weightlossjourney     #monitorthebeat     #weightlosstransformation     #weightloss     #weightlossmotivation     #exercise     #healthylifestyle     #physicaltransformation     #mentaltransformation     #lifecoach     #healthyeating     #health     #theevolvemethod     #doctors     #physicians     #physicianlife     #marathon     #marathoner     #marathontraining     #running     #runninglife  


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A day without veggies is a sad day. Make your meals colorful. .   #repost   📷  @bodysculptorben   with   @repost  .bot . Un día sin verduras, es un día triste. Llena tus comidas de colores. .   #cleaneating     #healthyeating     #bodyfuel     #youarewhatyoueat     #healthybody     #healthisthegoal     #fitandhealthylifestyle     #fittereveryday     #foodforthought     #foodforthesoul     #nutritioniskey     #nutrition101   #   #fitnessnutrition     #nutritionadvice     #healthylifestyle     #nutritionplan     #sportnutrition     #nutrition     #eatwell     #fitfood     #calories     #healthycarbs     #comoadelgazar     #personaltrainerbilbao     #entrenadorpersonalbilbao     #eresloquecomes     #healthyfoodchoice     #eatrightnotless     #repostbot  


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I don’t have a   @babybelus   addiction, promise hahahaha.   #slimmingworldconsultant     #slimmingworld     #slimmingworlduk     #weightloss     #foodoptimising     #swinsta     #weightlossjourney     #sw     #slimmingworldfamily     #healthyeating     #slimmingworldjourney     #swuk     #extraeasy     #slimmingworldfood     #swmafia     #slimmingworldmember     #swinstagram     #swfamily     #healthy     #slimmingworldfollowers     #onplan     #swfriends     #speedfood     #freefood     #slimmingworldmeals     #slimforlife     #slimmingworldfriends     #swconsultant  


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