#postpartum Instagram Photos and Videos | pics24web.com

#postpartum

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More information coming soon 😎🤸🏻‍♀️🤸‍♂️🤸🏻‍♀️🤸‍♂️   @abcoaching17     @ab  _bumpsandbabies   #challenge     #transformation     #health     #plan     #workout     #gym     #fitness     #progress     #food     #recipe     #happy     #motivated     #fit     #fitspo     #fitness     #today     #motivation     #diet     #pt     #progresspics     #workoutidea     #training     #baby     #newmum     #fitmum     #gymmum     #postpartum     #prenatal  


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[Pinga Trail] 🏃🏼‍♀️17km 600D+ 🕛 1h47 🏆 4ª Geral 2ª Sénior ▪️Pelo terceiro ano madrinha desta super prova em Arruda dos Vinhos, organizada pelos Kaninos 🐶🐶 ▪️Todos os anos os percursos são diferentes, tenho sempre feito o trail mais longo, mas desta vez decidi não arriscar e ir ao mais curto. ▪️ Senti falta da passagem do rio e de mais single tracks, mas por isso é que a malta gosta de provas mais longas, da para ver mais coisas 🤭 ▪️O João acompanhou-me sempre nas outras edições, mas pelo lado de fora. Desta vez aquele cheirinho a pinga chamou mais forte por ele (isto da paternidade leva alguns pais a virarem-se para o álcool 🤭) ▪️Senti-me bem logo desde o início, os trilhos mais técnicos em subidas e descidas fazem mais o meu estilo. Depois chegando às subidas menos técnicas ainda sinto que tenho muito trabalho pela frente. ▪️ Na descida técnica ultrapassei o   @trimartinho  , mas depois ele ficou 5 minutos à minha espera no abastecimento 😂 Nas zonas corriveis ainda conseguimos por um bom ritmo de corrida, o que ainda há bem pouco tempo atrás o corpo não respondia. ▪️ No final deu para um 4º à geral e 2ª Sénior e pude levar o Baby Noah ao pódio 😍👶🏼 ▪️Próxima paragem   @azorestrailrun   ilha graciosa 🏝   @tritrailendurance   |   @organiko  .pt |   @amcfarrabidatrailteam   |   @cnatrilx   |   @vegangoo   |   @tailwind  _pt |   @habilitare  _medicinaintegrativa |   @coachhugotri     #trailrun     #trail     #posparto     #postpartum     #ultratrail     #ultratrail     #pingatrail  


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Yes we all should talk more about postpartum and make it a normal part to prepare for motherhood. If you've already been there done that, share it with your mom-to-be friends. BUT you should aware that the postpartum period are commonly last around six weeks after the childbirth. Untuk mama yang sudah pernah melewati nya, coba angkat tangan dan tag teman seperjuanganmu! 🙋‍♀️❤   #untukmama     #motherhood     #postpartum     #mom  


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OHHHH MYY GOSHH!! 😲😆🤪 . . I can’t even begin to explain the emotions I have right now! Go have seen my team grind, persevere, commit and lead has been incredible! They have taught me so much and I COULD NOT be more proud of them! The insane amount of grit that has gone into the last three weeks has been insane and I’ve been blessed to do it right along side of them! So today, we celebrate each other, hand in hand as we grow into the amazing leaders I know we all are because ladies it’s only upward and onward from here! Amazing things are about to happen!! . CHEERS TO BECOMING A 2 ⭐️ QUALIFYING TEAM! : : :   #boymom     #boymomlife     #toddlerboymom     #pregnantmama     #expectingmama     #babybump     #35weekspregnant     #dreamlife     #financialfreedom     #timefreedom     #miraclemorning     #honestmommin     #postpartumbody     #postpartum     #goals     #familygoals     #dreamlifestyle  


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Express yo’ selfie... * * *   #selfie     #shameless     #thursday     #motherdaughter     #motherhood     #kids     #mother     #postpartum     #londonmurm     #workout     #activemum     #sweat     #fitness     #health     #instafit     #fitmum     #fit     #motivation     #strong     #train     #fitmomsofig     #instamom     #instamum     #postnatalfitness     #postnatal     #love  


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I   #wonder   what this   #baby   was thinking... maybe it’s “you don’t smell like my mum!” or “but I’m not ready to you to sleep!”... either way, she shortly settled and I got to have a   #lovely   long snuggle. So   #grateful   to my clients who took this photo and have given permission to   #share   it. . . .   #doula     #sydneydoula     #birthdoula     #postpartumdoula     #postpartumpostnatal     #postpartum     #postnatal     #postnataldoula     #doulasupport     #postpartumsupport     #sydney     #newborn     #pregnant     #pregnancy     #earlydays     #whatyouthink     #askmehow  


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Knew there was a reason i wanted to be Ariel as a kid! I'm now her as an adult 😂   #weightloss     #momof4     #mumof4     #weightlossjourney     #weightlosstransformation     #newme     #keepgoing     #progress     #mentalhealth     #motivation     #myjourney     #myfitnesspaljourney     #keto     #eatlean     #selfcare     #selflove     #weightlossmotivation     #weighgraph     #postpartumbody     #postpartum     #freshfood     #homemade     #fasting     #intermittentfasting     #fastingforweightloss     #fastingtips     #ketorecipes     #ketoweightloss     #ketodiet  


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Kangatraining now at Eager Beavers. Register now for a trial class. For more details contact: 9920957427   #kangatrainingindia     #kangatraining     #babywearing     #babywearingworkout     #postpartumtummy     #postnatalfitness     #motherhood     #postpartum     #workingoutwithbaby     #workoutdesignedformoms     #fitnessformomsfunforkids     #fitness     #exerciseformoms     #exercise     #loseweightforgood  


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P E R S O N A L . P R O J E C T > P O S T P A R T U M > The lines that love left behind.....⁠ Here is a sneak peak at part of an ongoing series I am working on, looking at the beauty of the postpartum body and the continued physical connection between mother and baby. ⁠ If you are interested in taking part in this project please get in touch!⁠ For more images from this project visit my website- https://www.emmatunbridge.com/PROJECT-POSTPARTUM⁠ ⁠   #postpartum     #postpartumbody     #fourthtrimester     #motherhood     #photographic  _art   #fstoppers     #thevisualcollective     #personal  _project


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Mushroom, bacon, tomato & cheese egg muffins First attempt at these... they look rough af! But taste good!   #weightloss     #momof4     #mumof4     #weightlossjourney     #weightlosstransformation     #newme     #keepgoing     #progress     #mentalhealth     #motivation     #myjourney     #myfitnesspaljourney     #keto     #eatlean     #selfcare     #selflove     #weightlossmotivation     #weighgraph     #postpartumbody     #postpartum     #freshfood     #homemade     #fasting     #intermittentfasting     #fastingforweightloss     #fastingtips     #ketorecipes     #ketoweightloss     #ketodiet  


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More information coming soon 😎🤸🏻‍♀️🤸‍♂️🤸🏻‍♀️🤸‍♂️   #challenge     #transformation     #health     #plan     #workout     #gym     #fitness     #progress     #food     #recipe     #happy     #motivated     #fit     #fitspo     #fitness     #today     #motivation     #diet     #pt     #progresspics     #workoutidea     #training     #baby     #newmum     #fitmum     #gymmum     #postpartum     #prenatal  


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My little elf ⋆ I got many questions about this   @engelnatur   jacket in my stories yesterday. I found it   @amazon   that finally arrived in the Netherlands:) I found so many lovely gifts and I found a lot if my fav hair products as well! I made a wishlist for this festive month with my favourites, you can find them in my stories today ⋆   #amazonwishlist     #holidayseason     #sinterklaas  


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I’ve seen people asking what to do with their kids inside since it’s getting colder and our answer is: bundle up and keep playing outside! 💛


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  #Repost     @bodyposipanda   • • • • • 🎨:   @bodypositive  _mom 🌸 There are very few things that piss me off more than the idea that after someone grows & gives birth to an ENTIRE HUMAN BEING, their main priority should be shrinking themselves back down to a body that shows no sign of it. As if every mark, scar, and extra space created to house a whole person is anything short of magical and worthy of worship. Pay close attention to the ways that diet culture preys on people when they're at their most vulnerable - after the emotional upheaval of giving birth, before major life moments like getting married, straight after puberty when our bodies are first changing along with everything else in our worlds. The incentive for making us latch onto the need to change our bodies in these times is simple: it makes a fuck tonne of money. The post-baby and pre-wedding diet industries are worth billions. But our mental well-being should be worth more. You are NEVER required to "get your body back" after any life event or change (spoiler alert: bodies are supposed to change over time). And the idea that making yourself smaller should be your main focus when your body has done just about the most miraculous thing it could do, is bullshit. Your body never went anywhere. It just became the version it needed to become to sustain life, and that's fucking beautiful. 💜💙💚🌈🌞 • [Image description: an illustration by   @bodypositive  _mum that shows different painted foods with a title above them that reads "Foods to get your body back after baby". Below each food are the words "you never lost your body after baby! It's ok and normal that your body changed. You don't need a smaller body to be worthy!"]   #bodypositive     #postpartum     #postpartumbody     #bodyacceptance     #bodyafterbaby     #postbabybody     #fuckdietculture  


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I absolutely love the postpartum classes with my ladies! . We have so much fun together! We celebrate every single time someone achieves a goal. We celebrate half finger less of diastesi recti, or one less time of incontinence while running home. . This is such a powerful class. It's really a Woman Power thing. . We support each other and speak about things that unfortunately are not very spoken... the postpartum journey is a long one and a different one for every single woman. . I know exactly what are the issues with each one of my students and I adapt the class for each one of them. . This is a general safe postpartum pilates video, but make sure to go slow and feel what your body tells you. If any of the exercises feels uncomfortable stop immediately. . Postpartum pilates classes are so important. I see joy in my student's face and I love to celebrate every time we achieve a little goal towards having their bodies as strong as they used to be. . It takes time, patience and a lot of selfcare. . . P.s: at 1:09 minutes I show 3 different levels of one exercise. Adapt it according to your core strength. We always want to start slow and progress with patience. You can repeat each exercise as many times as you wish,.I show just a few reps because my goal was to give you the exercises and fit it in a short video :)   #postpartumbody     #postpartum     #postpartumpilates     #postpartumrehab     #postnatalfitness     #diastasisrectirepair     #incontinenceawareness     #postpartumincontinence  


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P E R S O N A L . P R O J E C T > P O S T P A R T U M > The lines that love left behind.....⁠ Here is a sneak peak at part of an ongoing series I am working on, looking at the beauty of the postpartum body and the continued physical connection between mother and baby. ⁠ If you are interested in taking part in this project please get in touch!⁠ ⁠For more images from this project visit my website- https://www.emmatunbridge.com/PROJECT-POSTPARTUM⁠ ⁠   #postpartum     #postpartumbody     #fourthtrimester     #motherhood     #photographic  _art   #fstoppers     #thevisualcollective     #personal  _project


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Unser Monochrom in Schwarz 🖤 Die Monochrome-Kollektion ist länger, ideal für Damen, die größer sind, einen längeren Körper haben und für Damen, die kürzer sind und eine vollständige Abdeckung wünschen. Taillentraining gibt es in allen Größen. Shoppen Sie bei Ihnen: WWW.MASKATEER.COM ——————————   #waisttrainers     #waisttrainer     #curves     #honoryourcurves     #bodypositive     #postpartum     #maskateer     #germanblogger     #fitmum     #mumlife     #austria     #beforeandafter     #20likes     #germanblogger     #schwanger     #blogger     #munich     #bodypositive     #fitgirl     #shape     #thursdaymotivation     #diastisisrecti     #getfit     #bblogger     #shape     #fitmom     #fitnessmotivation     #bbl  


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From Nordic goddess to homeless looking person within 24 hours 😂.. Bought a new jumper in the sale yesterday.. I don't usually like yellow at all but it really goes with my hair colour so 🤷🏼‍♀️.. Busy morning already so Arwen permitting I'm hoping I can get a nap in.. I've had 1 the past couple of weeks and it doesn't agree with me 😴 ♡   #homelife     #mumlife     #gymlife     #jsa     #healthy     #myfitnessjourney     #jamessmithacademy     #countingcalories     #caloriescount     #thursday     #mfp     #myfitnesspal     #caloriedeficit     #weightloss     #fatloss     #caloriecounting     #gym     #postpartum     #selfie     #fitness     #exercise     #movemoreeatless     #cardio     #weights     #progress     #thisgirlcan     #neatup247     #cfd  


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