#weightlossjourney Instagram Photos and Videos | pics24web.com

#weightlossjourney

Advertisement


140kg moving a lot more better. 3x8 ________ I started off by only get sets of 5 on 140kg and now I'm getting sets of 8. _____________   #gym      #fit     #workout      #fitfam      #bodybuilding      #weightloss      #muscle      #exercise      #strength      #gains      #fitlife      #healthylifestyle      #weightlossjourney      #transformation      #gymrat      #bodybuilder     #gymtime      #gymflow      #fatloss      #weightlossmotivation      #bodybuildingmotivation   inc.   #workoutmotivation      #workouts      #weightlosstransformation      #fattofit      #bodytransformation     #19yearoldbodybuilder  


0💬Normal

Sorry I have been quite today, been a lovely day, my mums best friend dad sadly passed away a few weeks ago, and his dog Sam needed rehoming or he was going to go to dogs trust, me and Andy kindly said we would adopt him, we have the most perfect home and why not complete it with a lovely dog🐶 I am so happy❤️, he deserved to be rehomed❤️ ps yes we do have two TVs because andy is a big gamer and I obvs IM A CELEBRITY STARTS TONIGHT☺️☺️☺️ such a great day today❤️ everyone meet SAM😍   #slimmingworld    #slimmingworlduk    #slimmingworldmember    #slimmingworldgroup    #slimmingworldlifestyle    #slimmingworldblogger    #slimmingworldsupport    #slimmingworldplan    #slimmingworldlife    #slimmingworlddiary    #slimmingworldsyns    #slimmingworldfood    #slimmingworldmeals    #slimmingworldlifestyle    #sw    #swuk    #swinsta    #healthy    #health    #healthyeating    #healthyliving    #lifestyle    #weightloss    #weightlossmotivation    #weightlossjourney    #selflove    #positivity    #motivation    #follow  


0💬Normal

My 5am morning workout consist of🏋️‍♀️💪🏼 👉🏻20 reps of each 3 sets   #Pushups     #situps     #russiantwist     #squats   (2 different types)   #crunches     #armcurls     #backarmworkouts   (2 different types) This is my 20 reps of squats w/weight from front to side . . .   #fitness     #workingout     #weightloss     #gohardorgohome     #gohardorgohome  💪   #getting   fit   #womenworkingout     #workoutforwomen     #fitnessjourney     #notgivingup     #weightlossjourney2019     #weightlossjourney     #earlymorningworkout     #iwantmybodyback     #iwant  _mybodyback   #workoutmotivation     #hittworkout     #workingoutathome     #workingout     #workingouthard     #weightlossgoals  


0💬Normal

ACCOUNTABILITY TIME Today is the start of change! LC and I enrolled in a 16 week challenge... We have weighed in 🤦🏽‍♂️, taken measurements and photos😬, prepared our nutrition and training... It’s about to get real. 👊🏼😁 We also have some awesome info on 2 other challenges coming up Pre-Christmas 🎄🎅🏼 So we are keen to have some accountability buddies to join us in these challenges and hold us accountable in our challenge. We can add you to our community page where we can support each other and spur each other on to reach our goals. If you’re interested in a 16 Week Challenge, 30 Day Eat, Shrink & Be Merry Challenge or 11 Day Santa Shred...let’s chat and smash some goals in health, wellness and fitness.   #itsinthescience     #provenresults     #resultshealthwellness     #community     #fitness     #health     #love     #selfcare     #nutrition     #workout     #friends     #support     #family     #healthylifestyle     #gym     #motivation     #workout     #nutrition     #cleansing     #nutritionfacts     #intermittentfastingresults     #weightlossjourney     #lifestyle     #macros     #energy  


0💬Normal

Advertisement


The truth is, sugar is the cheapest and most accessible drug out there. In the past, sugar addiction hasn’t been taken seriously, but it’s time for that to change. Sugar hides in plenty of food products in our stores, and even the smallest amount can drastically impact your weight loss progress and general health. So how do we kick sugar addiction once and for all? Find out in my latest video! Watch the full YouTube video at CodeRed.TV


1💬Normal

Summary of the   #nutrients   and also of the week.   #firstweekofdiet   is over, I can say that with   #success   I feel very   #motivated   also   #balanced   and I want to   #keepongoing   on that road because I truly enjoy it, which I’ve never thought before that it would happen . . .   #weightloss     #weightlossjourney     #weightlosstransformation     #diet  


0💬Normal

  #snakediet     #goalcrusher     #snakedietmotivation     #snakedietresults     #snakedietinspiriation     #snakedieter     #weightloss     #weightlossjourney     #fastingforweightloss     #gettingshredded     #getlean     #snakediet     #ketofatloss     #ketofatburningdiet     #lowcarb     #lowcarbdieter     #keto     #ketosis  


0💬Normal

The wife taking care of me this morning with this delicious cooked breakfast, only 1.5syns with the sausages used.   #swfood     #slimmingworldinsta     #swrecipes     #weightlossjourney     #weightloss     #healthyrecipes     #swmanoftheyear2019     #sw     #slimmingworldinspiration     #slimmingworldmotivation     #slimmingworld     #slimmingworldfood     #weightloss     #foodoptimising     #slimmingworlduk     #slimmingworldjourney     #manoftheyear2019     #slimmingworldfollowers     #myjourney     #slimmingworldblog     #slimmingworldfamily     #slimmingworldsupport     #slimmingworldukmember     #swmagazine     #slimmingworldsupportuk     #swfamily     #weightlosstransformations     #weightlossmotivation     #swswindon     #vitalityspace  


0💬Normal

Whipped up some mini vanilla sponge hat sandwich cakes with a variety of fillings. Small but perfectly formed little treats to keep that sweet tooth at bay 😁   #baking     #cake     #cakes     #bakery     #bake     #cook     #homebaked     #homemade     #sunday     #tasty     #treat     #delicious     #vanilla     #pudding     #dessert     #yummy     #weightlossjourney     #eat     #londongirl     #instabake     #instacake     #instagood     #instafood     #foodofinstagram     #foodphotography  


0💬Normal

  #ketomeals     #ketoweightloss     #weightlossjourney  


0💬Normal

Sunday roast 😊   #weightloss     #weightlossjourney     #weightlossstruggle     #calories     #caloriecounting     #myfitnesspal     #mfp     #myfitnessjourney     #fruit     #veg     #vegetables     #healthyeating     #healthyfood     #healthy     #eating     #food     #myfitnesspaluk    #mfpuk     #diet     #meals     #fooddiary     #sw     #slimmingworld     #swuk     #slimmingworlduk     #richmondmeatfreesausages     #roastdinner     #roastpotatoes     #yorkshirepudding  


0💬Normal

Advertisement


D I N N E R. . Pork roast with all the trimmings (15). Pork with a bit of crackling (1), speedy carrots and leek, cauliflower cheese (HEA), peas, stuffing (4), Yorkshire puds (8) and gravy (2). . ************************************************   #slimmingworlddiary     #slimmingworldlife    #slimmingworldfamily     #slimmingworldfood    #slimmingworld     #slimmingworldmeals    #slimmingworldinsta     #slimmingworldmafia    #syns     #onplan     #swuk    #swfamilyuk     #swfamily     #swmafia    #speedfood     #healthyfood     #foodblogger    #syns     #swmafia     #slimmingworldrecipes     #foodoptimising    #weightlossjourney     #myweightlossjourney     #swinsta    #slimmingworldinsta     #goodfood     #fakeaway    #extraeasyplan     #extraeasy     #slimmingworldfriendly     #swfood  


0💬Normal

So I've joined the gym!!! Now just to get my diet right 🤞💪💗   #weightlossmeals    #weightlosssuccess    #weightlossfood    #fitnesslife    #beforeandafterweightloss    #weightlossstruggle    #weightlosstransformation    #igweightloss    #myweightlossjourney    #weightlossjourney    #weightlosshelp    #weightlossresults    #weightlosssupport    #weightlossdiary    #eatclean    #weightlossinspiration    #weightlossprogress    #losingweight    #weightlossmotivation    #fitgirl    #weightlossblog    #gymlife    #fitnesslifestyle    #weightlossgoals    #diet    #curvygirl    #plussizegirl    #plussizegirl  


0💬Normal

Choclate powdered donuts and Apple cider donuts available for today! How delicious do they look!? 😍   #keto     #ketodiet     #lowcarb     #ketogenic     #weightloss     #lchf     #ketosis     #ketolife     #ketogenicdiet     #fitness     #weightlossjourney     #ketoweightloss     #ketolifestyle     #ketotransformation     #healthy     #ketofam     #ketorecipes     #paleo     #healthyfood     #diet     #lowcarbhighfat     #ketofood     #lowcarbdiet     #ketoaf     #gym     #intermittentfasting     #food     #health     #fit     #bhfyp  


0💬Normal

Just one spring roll for dinner (114 calories) because we went to the city centre for a Christmas light switch on and I had a little popcorn 😊🍿 . . .   #weightloss     #weightlossjourney     #weightlossireland     #weightlossdiary     #workout     #calories     #caloriecounting     #countingcalories     #mfp     #myfitnesspal     #losingweight     #diet     #fattofit     #springroll  


0💬Normal

Second FREE at home workout!! Get your WORK in and save that money! https://youtu.be/fvlnJpt9FDU


1💬Normal

I tried a new product for lunch today. Green Giant Veggie (Cauliflower) Hash Browns. I decided to make them croutons for my salad. Romaine, arugula, bell pepper, artichoke hearts, green onion, the “croutons” and champagne vinaigrette. I cooked my hash browns in my GE Advantium, but took a pic (swipe left) that includes other cooking methods. Conventional oven, skillet, air fryer. My oven has a specific setting for hash browns and it worked like magic. No oil, perfectly crispy on the outside, soft on the inside. I liked the flavor a lot. Lots of possibilities for 1 serving (2 patties) at 140 cals. I purchased the cauliflower and broccoli flavor too. My salad was 293 cals.   #cauliflowerhashbrowns  


1💬Normal

Next Page